Believe me, it is possible to create your own adventures in life. But having adventures isn’t limited to vacations or special occasions. How you design your life and who you surround yourself with can greatly impact your ability to break out of your comfort zone and live an exciting life.

My research and wild stories are shared fully in my book, The 2AM Principle: Discover the Science of Adventure. WARNING: Reading it will change everything you thought you knew. These five secrets will help you design a life that is happier, more exciting, and more fulfilling.

Read the full article here.